Tim Sales’ 3X say’s don’t exercise during weight loss; so does Fox26 News
One of the most profound pieces of teaching from Tim Sales’ 3X program is that in the first phase you don’t need excessive exercise to lose weight. Tim actually tells his 3X subscribers to stop exercising. A fact that I now believe to be true; since 26th December, 2015 I have used my Fitbit to measure my activity and its generally between 7,000 to 12,000 steps per day (a little higher at weekends); which I would describe as moderate walking. During this time, I have lost about 24 lbs in weight (as of January 29th, 2016).
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